Benefits of Cane (Sugar cane) Juice In Summer Season

How Cane juice or Sugar Cane syrup is beneficial in the summer season?

By Intimate Viewpoint 

In India, sugarcane juice is the most eatable and preferred drink in the summer season. Every two to three steps, a sugar cane stall can be found in India. It is not only delicious but also highly nutritious. It is drunk raw and sometimes black salt, lemon, and mint are mixed in it. It is also drunk while fasting.

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The benefits of sugarcane juice

Sugar Can Juice is known as sugarcane "Ganne Ka Ras".

Sugar Cane is the main source of making sugar. Apart from this, many festivals are incomplete without it. Especially in Chhath Puja, sugarcane is one of the basic worship materials that can't be missed.

Health benefits of sugarcane juice

Sugarcane juice contains carbohydrates, vitamins, proteins, and minerals. When the scorching Sun sucks out all the glucose from the body, and we get to feel tired and weary, a glass of Cane juice restores the lost energy instantly. It refreshes the body and mind within a minute. It is even more preferable because it is sold organic. The more goodness of it is that it is low in fat and cholesterol. It is a good source of potassium which is important for heart care. It also helps to cure jaundice and sometimes a liver disorder. Sugarcane juice also works as a digestive tonic. Thus it also helps to improve digestion.