5 Foods That Are Eaten Most In India In The Summer Season

These 5 foods are eaten in India to keep the stomach healthy and cool in the summer season

By Intimate Viewpoint

* Sattu sarvat- Year to year the summer season is getting more and more extended and unbearable, so it is important to protect ourselves from the excessive heat, and more importantly to save our stomachs. 'Sattu Sarvat' is one of the best in the summer season.

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This drink is full of nutrition and it turns the body cool instantly. It contains high protein. Thus it is the best of all.

*Nimbu Pani- In India, in the summer season, people welcome guests with a class of Nimbu Pani. Not only at home, but it can also be found everywhere in the market vendors sell delicious Nimbu Pani in their stalls refresh weary travelers, and quench their thirst.

*Lassi- Lassi is another best option in the severely hot summer season. Lassi is made up of complete Dahi/curd, which is beneficial for the stomach. It not only refreshes the body and mind but also quenches hunger.

*Cucumber and watermelon- Every juicy fruit benefits the stomach in the summer. But cucumber and watermelon are the best options. In India, people eat cucumber in salad and watermelon as the fruit salad. Some people also make tasty and refreshing juice with it.

* Chawal Dal Chokha- Chawal means rice, Dal means pulses and Chokha means boiled and chopped potato. This is the most eaten food in the summer season in India because very little oil and spices are used for cooking it. Thus it makes the stomach healthy and it is easily digestible even in extremely hot