Advantages of dance

 Advantages of  Dance

  By Intimate Viewpoint

 Dance is an art, but I think, this is not only merely an art but also is a complete grace of God. And when GOD grace on someone, the fortune gets brighter. Not only that, a person gets extra power when one realizes that she/he has an extra ability.

Dance is an art, but in addition, it has more extra advantages also, for example :

1) Dance refreshes us :

It is its first and prominent advantage. When we get tired by working all day long or get upset, because of some unwanted circumstances or we want to relax from such conditions, 'dance' that time helps a lot. The person, who can dance, never can be upset or sad, because the person can make himself cheerful by dancing.

Dance, music, or any art play an important role in our life. It refreshes not only that person who can perform it but also to those who like to watch it only but can't perform. Anyone can be rid off of their stressful life by only watching it.

Suppose that, someone is very upset, but if one watches any dance program or dance show after sometimes noticeable changes one can notice within that person. And these changes become possible only by dance.

Dance & music make life colorful

Art fills color in our colorless life. If anyone will ask me, How will we be able to know, that our life is colorless? and How will art fill color in this colorless life?

Then, I will explain through an example:

All of us usually play the same daily routine, like; getting up in the morning, doing regular work, going to earn a livelihood by the men, and by the women, doing regular chores at home, etc., etc. these are I think is an example of colorless life, because there is fun and no entertainment in it. So, among this boring routine, if someday it decides to go to watch a movie or any dance program, then the day and next two pass with happiness. moreover, if anyone got tired, with the working pressure and watches any dance video on phone or on a laptop, definitely that one will be recharged after that. Then now it is cleared that, without dance and music our life is colorless.

Dance makes anyone active & fit

As I have said that, dance makes life colorful. This is not all because, it helps us to be active and also, it refreshes our body and mind. It is the best exercise. Sometimes we feel bore doing exercise because it is not entertaining, it doesn't have music, but when we talk about dance, it is endowed with everything in itself.

Dance never lets us be boring. So, it doesn't matter how long we practice. When a person dance, one's entire body moves freely, in this way, the person remains fit and young for a long time. Although no one can stay young whole life but, here the word 'young' means, I have mentioned as a fit and healthy person.

 Dance build one's personality

 As you have learned that, dance is a good exercise, it refreshes our body and mind, it makes us fit and active, for a long time. Now we will know that, how could dance make our personality and also how could it increases our confidence level.

It's true that most of the time we dance to add an extra talent to our life and sometimes we dance to demonstrate our talent. But we never try to know about its advantages. Although there are many advantages of it, one of them is, it builds our personality.

 I am sure that, you will want to know, how?

Now listen! when we dance, gradually we learn to perform among our family members and then after sometimes we learn to perform among the outsiders, in this way, our confidence level goes increase by, day by day performing. And then, after a period, when we perform amid a large number of people, we do not get nervous and confidently we can perform. In this way, our confidence level goes increase.

Now the point goes towards personality development.

 As we know, that dance is an art, and every artist has the specialty to develop a personality. The person who is an artist whether an artist of any type having a special personality and a different outlook also. Their body language, behavior, nature everything you can get different from others.

Actually, art automatically changes the thought of an individual. In this way, dance also has this specific quality. A dancer sees the world through their artistic eyes. A dancer has a soft heart and a loving caring nature, by which they instill love within all. There is hardly any artist who can be cruel, otherwise, mostly they are soft-hearted and soft-natured people. Now, you also could realize that dance can build the personality of an individual.

That's why I think that dance is completely the grace of God.

 

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